
YOGA BURN BODY CHALLENGE
Helping Women Get Lighter, Healthier and Happier
Yoga In A Nutshell
Yoga is a very ancient practice which places an importance on having full control over the body and mind. Countless people who use it believe they will be able to gain insight into the core structure of reality. The Yogi is a person who will reach a state of enlightenment where their thoughts end, and they will reach a type of union. Yoga is a complex subject which means different things for different people. Even if you do not wish to achieve enlightenment, this practice can allow you to enhance your own insight. Although yoga has strong connections to Indian religions, it is not a religion itself. Even though the exact age of this practice is not known, it is estimated that it has existed for at least 6,000.

Why The Yoga Burn Challenge?
Yoga Burn is a fully downloadable and digital body shaping program for women that is always available at your fingertips through any mobile device, any desktop or laptop computer. What makes Yoga Burn so unique and effective is its strategic 3 phase approach to natural, healthy weight loss which specifically addresses the needs and challenges everyday women face when it comes to losing weight, shaping their body and feeling confident. Yoga Burn’s unique 3-phase approach is referred to as Dynamic Sequencing, which you can learn more about below.
YOGA TOOLS TO HELP YOU GET FIT



